Blog Post Archive
The Myth of Tryptophan
You’ve
probably been told at some point in your life that the reason you’re ready to
take a nap after your Thanksgiving meal is due to the high levels of Tryptophan
in turkey. Well, that myth has been busted.Tryptophan
is an essential amino acid and is actually something our bodies do not produce
on their own. Therefore, we must get it from our food in order to survive. Tryptophan
must compete with other amino acids before it can make it through our blood-brain
barrier, and only a small a
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17th Nov 2021
Tips to Safely Celebrate Thanksgiving during COVID-19
With the holidays upon us we are all looking forward to
celebrating with our loved ones. However, with COVID-19 cases on the rise
around the country, it may be best to put a pin in your normal holiday travel
plans. In fact, it is recommended that you only celebrate with those living in
your household who have been practicing social distancing and consistently wearing
masks. (This can include roommates and others who are not related to you, if
you live in the same space.)Make gathering conv
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16th Nov 2020
Karen's Famous Blackberry Pie
“This blackberry pie is my family’s favorite. I was fortunate to
receive this recipe from “Gram”, my children's Great Grandmother. In the
summertime, I would spend a good amount of time picking wild blackberries. The
berries that weren't used immediately were put in freezer bags, portioned as such that each bag had enough berries for 1 pie. Come Thanksgiving, I pull from my blackberry stash to make this delicious pie!”- Karen Siebert, Senior Customer Service SpecialistIngredients:4 cups Black
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9th Nov 2017